Friendly Reminder: Take care of yourself
Recognizing your physical, mental, spiritual, or emotional needs and taking the required steps to deal with them constitutes the practice of self-care. Self-care is defined because the actions you’re taking appear after your physical and mental well-being. Although it should not seem so initially, self-care is crucial for fulfilment because it makes achieving your objectives […]
5 valuable lessons that disability taught us
Persons with disabilities have a particularly powerful influence because they force us to reconsider our struggles. At Assure Ability, we believe that people with disabilities can not only achieve great things in life but also teach us valuable lessons about things we often take for granted. Resilience and Adaptability Disabilities often require individuals to […]
Fun and Easy Activities for People with Disabilities
The coronavirus (COVID-19) pandemic is causing chaos worldwide and this is a hard time for so many. We understand how hard it can be to find new activities for your loved one who have disability during this lockdown so that they don’t get bored. This is why we have gathered a few activities that you […]
Mandatory Exercise for Normal Routine
Incorporating regular exercise into your daily routine can have numerous health benefits. Here’s a suggested mandatory exercise routine for a normal daily routine: Morning Stretching Start your day with a few minutes of gentle stretching exercises. This helps wake up your muscles, improves flexibility, and prepares your body for the day ahead. Cardiovascular Exercise Engage […]
Understanding Autism: What Every Parent Should Know
Life with a child on the autism spectrum can be both rewarding and challenging. As a parent, you may find yourself navigating uncharted territory, seeking answers, understanding, and support. Understanding Autism: What Every Parent Should Know is here to provide you with valuable insights and practical guidance on this journey. In this comprehensive article, we […]
Overthinking: How to Break Free From the Cycle
Introduction: Are you tired of your mind constantly racing with thoughts and worries? Do you find it difficult to make decisions because you overanalyze every possible outcome? You may be caught in the trap of overthinking. But don’t worry, you’re not alone – many people struggle with this. In this article, we’ll explore what overthinking […]
10 Essential Tips for Choosing the Right Disability Service Provider
Introduction: When it comes to selecting a disability service provider, making the right choice is crucial. Whether you are seeking support for yourself or a loved one, finding a reliable and competent provider can greatly enhance the quality of life for individuals with disabilities. However, with so many options available, it can be overwhelming to […]
The Realities of Mental Health: Breaking the Stigma and Finding Support
The realities of mental health often remain shrouded in silence, stigma, and misunderstanding. Far too many individuals suffer in silence, afraid to seek help due to the fear of being judged or ostracized. Breaking down this stigma is crucial for creating a society that values and supports mental well-being. In this enlightening article, we delve […]
Building a Better Future: The Impact of Inclusive Education on Students with Disabilities
In this article, we delve into the transformative power of inclusive education for students with disabilities. We address a pressing problem that has long plagued our education system – the exclusion of marginalized individuals from a quality education. Prepare to gain a deeper understanding of the numerous benefits that inclusive education brings, not only for […]